Sparsh Dental
S P A R S H
Self-Ligating Braces

The Ultimate Guide for Beginners

Self-ligating braces are an advanced orthodontic treatment that offers a more faster and comfortable experience compared to traditional metal or ceramic braces. Unlike conventional braces, which use elastic bands (ligatures) to hold the archwire in place, self-ligating braces use built-in clips or sliding mechanisms, reducing friction and making adjustments easier.

If you’re considering self-ligating braces, here’s everything you need to know before starting your orthodontic journey.

Self ligating braces for better and comfortable braces experience at Sparsh dental clinic at pulchowk, lalitpur, Nepal

How Do Self-Ligating Braces Work?

Self-ligating braces function similarly to traditional braces by applying gentle, continuous pressure to move teeth into the desired position. However, instead of rubber bands (ligatures), they use a built-in sliding clip mechanism to hold the archwire.

Types of Self-Ligating Braces

  1. Active Self-Ligating Braces – Use a spring-loaded clip that applies constant pressure on the archwire, encouraging faster movement.

  2. Passive Self-Ligating Braces – Use a sliding clip without added pressure, allowing smoother tooth movement with less friction.

Other Types of Self-Ligating Braces

  1. Metal Self-Ligating Braces 

  2. Ceramic Self-Ligating Braces 

Ceramic Braces vs Self ligating braces
2 types of self ligating braces available at Sparsh Dental, Pulchowk

Key Components of Self-Ligating Braces

Brackets: Made of metal or ceramic, featuring an in-built sliding clip.
Archwire: A thin metal wire runs through the brackets, guiding tooth movement.
Sliding Clip Mechanism: Holds the archwire in place, eliminating the need for rubber bands.

Who Needs Self-Ligating Braces?

Self-ligating braces are suitable for:
✔ Patients with mild to severe misalignment
✔ Those with crowding, spacing, overbites, underbites, or crossbites
✔ Individuals who want fewer orthodontic visits and faster treatment
✔ People seeking a more comfortable alternative to traditional braces

Side view of women with Self ligating braces

Pros and Cons of Self-Ligating Braces

✅ Pros (Advantages)

Faster Treatment Time – Less friction and efficient movement reduce overall treatment time.
More Comfortable – Reduced pressure and no elastic bands result in less pain.
Fewer Orthodontist Visits – Adjustments are needed less frequently (every 6–8 weeks instead of 4–6 weeks).
Easier to Clean – No rubber bands means less food accumulation and easier brushing.
Available in Metal and Ceramic Options – Offers an aesthetic alternative for those who prefer less noticeable braces.

❌ Cons (Disadvantages)

More Expensive Than Traditional Braces – Costs NPR 80,000 – NPR 120,000 due to advanced technology.
Not Completely Invisible – Although less bulky, they are still visible like traditional braces.
May Not Be Suitable for Severe Cases – Some extremely complex cases may still require traditional braces or additional appliances.

Self ligating braces in Nepal for faster treatment option for otho
Self-ligating braces in Nepal
front view of women with Self ligating braces

Cost of Self-Ligating Braces in Nepal

Self-ligating braces are more expensive than traditional braces but less expensive than lingual braces or clear aligners.

📌 Average Cost: NPR 80,000 – NPR 120,000
📌 Initial Deposit: NPR 15,000 – NPR 20,000 (during bonding of braces)
📌 Monthly Installments: NPR 4,000 – NPR 5,000 per visit until the total cost is covered
📌 X-Rays Required: OPG and Lateral Cephalogram (NPR 1,000 each, done externally)

How Long Does Treatment Take?

The treatment duration varies depending on the complexity of the case:
📅 Mild cases: 12 – 18 months
📅 Moderate cases: 1.5 – 2 years
📅 Severe cases: 2 – 2.5 years

📌 Self-ligating braces may reduce treatment time by 3–6 months compared to traditional braces.

Braces Fitting Process (Step-by-Step)

1️⃣ Consultation & X-Rays – The orthodontist examines your teeth and takes X-rays to create a treatment plan.
2️⃣ Teeth Cleaning & Preparation – Your teeth are cleaned before applying brackets.
3️⃣ Brackets Bonding – Self-ligating brackets are glued to the teeth with dental adhesive.
4️⃣ Archwire Placement – A metal wire is inserted through the self-ligating clips.
5️⃣ Final Adjustments – The orthodontist checks everything before you leave.

📌 Total Time: 1.5 to 2 hours

Tooth restoration, LED Polymerization Device at Sparsh Dental Clinic, Pulchowk, Patan

What to Expect After Getting Self-Ligating Braces?

📌 Mild Discomfort: The first few days may include slight soreness, which fades with time.
📌 Speech Adjustments: Some patients may take a few days to adjust to speaking with braces.
📌 Dietary Changes: Avoid hard and sticky foods to prevent damage to brackets.
📌 Easier Cleaning: No rubber bands mean less food trapping, making it easier to maintain oral hygiene.

Self-Ligating Braces Maintenance & Care

Oral Hygiene Routine

🦷 Brush After Every Meal – Use a soft-bristled toothbrush or an electric toothbrush.
🦷 Floss Daily – Use a floss threader or a water flosser to clean between brackets.
🦷 Use Mouthwash – Helps prevent plaque buildup around brackets.

Foods to Avoid

Hard foods (nuts, popcorn, ice, hard candies) – Can break brackets.
Sticky foods (chewing gum, caramel, toffee) – Can get stuck in brackets.
Sugary foods (soft drinks, sweets) – Increases the risk of cavities.

Brush to use during orthodontic treatment with Braces

Regular Orthodontist Visits

Patients must visit their orthodontist every 6 to 8 weeks for adjustments. During these appointments:
✔ The orthodontist adjusts the archwire to continue tooth movement.
✔ Broken brackets or wires are repaired.
✔ Oral hygiene is checked.

📌 Fewer visits compared to traditional braces.

Braces Removal Process

Once treatment is complete, the orthodontist will:

  1. Remove brackets and wires (a painless process).

  2. Clean off remaining adhesive from your teeth.

  3. Take impressions for retainers to maintain your new smile.

📌 Time Taken: 30 – 60 minutes

Wearing Retainers After Self-Ligating Braces

women wearing clear aligner in Nepal

Retainers are essential after treatment to keep your teeth in place.

📅 Wear Schedule:

  • Full-time for 6 months

  • Night-time for several years

📌 Types of Retainers:
Fixed Retainers (Permanent) – A thin wire bonded behind your teeth.
Removable Retainers (Clear or Hawley) – Worn at night to maintain alignment.

Final Thoughts: Should You Get Self-Ligating Braces?

f you’re looking for a more comfortable and efficient alternative to traditional braces, self-ligating braces are an excellent option. They reduce friction, speed up treatment, and require fewer orthodontic visits, making them ideal for busy individuals.

Who Are Self-Ligating Braces Best For?

Teens & Adults who want a faster and more comfortable treatment
People with mild to severe misalignment
Patients who want fewer orthodontic visits
Individuals looking for an easier-to-clean braces option

With advanced technology and efficient tooth movement, self-ligating braces provide a convenient and effective orthodontic solution for achieving a perfect smile! 😁✨

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